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236 Dundas St.
N6A 1H3

Phone: (519) 266-4096
fax: (519) 204-1861


Web developer: Julius Ehiemua

Yoga Teacher Training


200 hour Intensive Yoga Teacher Training starts on August 1, 2016


Can’t go to India?  Let India come to you and immerse yourself for 3 full weeks in the deeper teachings of yoga.

With over 20 years of yoga teaching experience, Anil Kumar will help you to:

§  Expand your range of asanas with modifications and sequences

§  Apply advanced demonstration techniques and hands-on guidance

§  Strengthen both your Pranayama and meditation practice and teaching

§  Understand the principles of Ayurveda, anatomy and physiology and their relation with yoga

§  Develop a comprehensive student assessment and practical plan

§  Understand the therapeutic applications of yoga

This is an intensive yoga teacher training starting on May 21, running for three full weeks (21 days) plus an additional two weekends.  It consists of 7 teaching modules (taught over 21 days) and 2 weekends of philosophy.  The modules include:

Module 1 – 40 Hour Meditation and Breathing/Bandha/Mudra/Mantra

Module 2 – 20 Hour Introduction to Yoga Nidra

Module 3 – Advanced Yoga Anatomy and Physiology

Module 4 – 30 Hour Introduction to Yoga Therapy

Module 5 – 30 Hour Introduction to Thai Yoga Massage

Module 6 – 30 Hour Introduction to Ayurveda and Yoga for your Body Type

Module 7 – 30 Hour Chakra Sadhana/restorative yoga

Two weekends discussion of Bhagavad Gita and Patanjali’s Yoga Sutra

Advanced Certification Exam  - The program will conclude with a comprehensive written and performance exam.  With successful completion of the exam you are awarded the 500-Hour Advanced Yoga Teacher Training Certificate and may apply to Yoga Alliance for the RYT 500 registry. 

Pre-requisite:  200 or more Yoga Teacher Training from a reputable school. 

Typically a day starts at 7 am with half an hour of Mantra/Meditation

Between 10 and 10:30 is tea time

Lunch is between 1:30 and 2:30 pm

Classes finish at 5 pm.

Cost of training $2,995 plus HST

Early bird by March 31, $2,695