Katerina was given the spiritual name Durga upon the completion of her Yoga Teacher Training at the Sivananda Vedanta and Yoga Center.
She loves to challenge, inform, educate, and inspire her students.
She combines her studies in meditation, pranayama, and spiritual philosophy with her study of asana to create a challenging and comprehensive asana practice with inspiring words of wisdom for living in today’s world.
Katerina is a firm believer that proper breathing is the key to physical, emotional, and spiritual health. She is a Thai Yoga Practitioner and incorporates the practice in her classes.