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Services We Provide
Thai Yoga Massage
The Thai Yoga Massage session will allow for a greater increase in body mobility and will gently stimulate the circulation as well as the lymph flow, which activates the expulsion of toxins.
Hatha Yoga
A yoga class great for all levels and those who are looking to work physically, and cultivate focus, breath, and relaxation. This practice focuses on strengthening the body, enchancing flexibility, and calming of the mind.
Viparita Karani
A yoga class that will actively work your leg muscles, open up the hips, stimulate the spine. You will gently stretch the hamstrings, legs and lower back to relieve lower back pain, and increase circulation.